Slim to Shore Cookbook brings you the special recipes of charter yacht chefs in the Caribbean. These recipes are low fat, salt, cholesterol, and sugar. If you enjoy the flavors of the islands and want healthy recipes, this cookbook is a perfect addition to your cookbook collection.
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Format: Softcover, 276 pages
Copyright: 1993
Publisher: Ship To Shore, Inc.
Author: Jan Robinson
Description: Slim to Shore contains more than 250 low fat adaptations of recipes created by top charter yacht chefs who sail the Caribbean. Slim to Shore is a true lifestyle cookbook that features "all the low's and no's," low cholesterol, low sugar and no added fat or salt. Recipes for entrees, side dishes, appetizers, beverages and desserts have been meticulously adapted without sacrificing full flavor, color or texture.
Robinson compliments this valuable collection with helpful directions on preparing the home chef for a healthier lifestyle. This includes a list of effective substitutions for fat, sugar, and sodium ingredients; sample menus; a start-up shopping list; and useful nutrition information.
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Condition: Good condition. Cover has very light shelf wear.