Healthy Homestyle Cooking cookbook spotlights over 200 family recipe favorites by Shape Magazine's recipe makeover columnist. Recipes contains nutritional charts and before and after calories. For example: Homestyle Tuna Casserole made over by the author contain 263 calories vs the 404 from the original before her makeover. They also contains only 8% calories from fat vs 44% from the original. This is a unique cookbook you will enjoy using to create a healthier diet.
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Format: Hardcover, 342 pages
Copyright: 1994
Publisher: Rodale Books
Author: Evelyn Tribole
Description: Evelyn Tribole's Recipes Makeovers column has been a favorite of Shape readers for years. Healthy Homestyle cooking features all the basics - cutting the fat and increasing the nutrition - that our readers rave about! Not only does Evelyn offer hands-on strategies for making over favorite recipes, but she reveals how easy it is to make healthful eating a part of your lifestyle.
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Condition: Bookboards and inside pages are in very nice condition. There is a tiny faded spot on the pages' exterior top part.